Black Bean Dip
From May All Be Fed, John Robbins, William Morrow and Company, 1992.
ISBN 0-688-11625-6.
This is an excellent black bean dip for chips and vegetables.
Ingredients
- 1 16 ounce can black beans, rinsed and drained
- 1 small Anaheim pepper or bell pepper, seeded and finely chopped
- 1 fresh hot chilli pepper, sidded and finely chopped
- 1 medium avocado, peeled, seeded and finely chopped
- 2 tomatoes, or one 14 ounce can tomatoes, drained and finely chopped
- 6 green onions with tops, finely chopped
- 2 cloves garlic, minced
- 1/4 cup cilantro, finely chopped (optional)
- 2 T freshly squeezed lime juice
- 1/8 teaspoon cayenne pepper
- 1 to 1.5 teaspoons salt
Directions
Mix all the ingredients and serve. This will store for 5 days in the
refrigerator.
Jim Plank
Recipe Home Page